by Lauryn LaxOne of the core concepts of functional fitness is “preparing for the unknown and the unknowable” . . . which is exactly what the 635 Fittest Experience athletes are being called to do this weekend. The surprise challenge: Complete “Baseline” a remote test of fitness and the first “buy in” for the big […]
The Inspiration Behind “Baseline” Read More »
TFX Qualifying athletes, listen up. 🎤 We have an announcement. Although the full workouts will be released closer to competition weekend, we want to let you in on one of the elements for 2019. Each year we like to test your fitness in a new way. This year, we will incorporate Frog Fitness into one of the events during
Frog Fitness Challenge + TFX Competition Element Released Read More »
The Fittest Experience (TFX) is not just about the competition, the WODs, the movements – it is about the force behind the event, the community. We are working to activate this community by hosting a charity WOD during Day 1 of TFX (1/27/2018) at 10:30AM on the competition floor. 100% of funds raised will benefit Flatwater
Click below to view the 2017 TFX Competition Workouts. District 9 Team District 9 Deadpull Assaulted 2×5 Team Assaulted 2×5 Clean Streak Team Clean Streak United We Handstand Team United We Handstand
2017 TFX Competition Workouts Read More »
Click on the links below to view the 2017 TFX Qualifier Workouts. Workout One Workout Two Workout Three Workout Four Workout Five Workout Six 2017 TFX Online Qualifier Leaderboard
2017 TFX Qualifier Workouts Read More »
Below is the DeadPull event, presented by EZ Flex Mats. Scroll down for full description. TFG reserves the right to modify workouts and movements in the interest of athlete and event safety. We will notify all athletes if a change needs to be made. All athletes will start on the start pad. At the call of
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District 9 Team Workout: 45 Min Cap The teams will be running the course as a relay. Athletes will be able to strategically place their team in any order. Each team will have a 20# Sandbag that they must carry through the whole course and pass off as the teammates transition in the “hand off” zone.
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In this team Clean Streak workout, 1 athlete will be working at a time and it must be M-M-F-F order. At the call of 3-2-1, Go, Male Athlete 1 will run 25m to their barbell. They will then complete their 4 Cleans. In the clean, the barbell begins on the ground. At the bottom of
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All athletes will start on the start/finish pad for the Clean Streak. At the call of 3-2-1, Go, the athlete will run 25m to their barbell. They will then complete their 4 Cleans. In the clean, the barbell begins on the ground. At the bottom of the squat clean, the hip crease must be below
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Below is the United We Handstand event, presented by Michelob Ultra. All athletes will start on the start/finish pad. At the call of 3-2-1, Go, the athletes will proceed to their sandbag. Each athlete will complete 20 Sandbag Burpee to Overhead. Athlete will begin by lowering their chest to sandbag while fully extending the legs. The
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The Fittest Experience (TFX) is a competition that celebrates the elements that make our community great. TFX is comprised of athletes of all levels of fitness. From the scaled athlete who wants to test themselves in an official competition setting, to the seasoned Pro that is looking to go head to head with the best from around the nation.
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